I have, only this evening, taken part in my first circuit training session for, I would guess, about four years. To warm up, we jogged 1.5 miles.* It was a two hour session, not the one hour session I was expecting.
However, it hurt a lot less than I expected. This was because my body didn't have it in it to cover 1.5 miles of distance in a comparatively short time, hit some pads with some gloves, hold pads while an actual boxer girl hit them (I think she was holding back, but not entirely) and then keep moving for 10 lots of two minutes at different stations. I flagged. I stopped a lot, and didn't keep sweating during the last thirty minutes. By the time I had finished, I almost felt warmed down.
Now my body rebels when I try to climb stairs. Unfortunately, my clothes for tomorrow are downstairs, and I live at the top of a large house. I do not look forward to tomorrow!
On the plus side, I braved the big, scary circuit training class, full of big, scary people (who I didn't even consider before turning up to the class. Just as well, really), and over-paid 50p for the class. I have to go back next week to get my change, apparently.
So, my losing weight campaign has now begun in earnest. The difficult bit is underway. I should do before photos, but I don't think that I will. There are some things the world doesn't need to see.
So far, my new trainers have been little paragons of delight. I bought them earlier in the week, as the last pair I bought are well on their way to being thoroughly dead, and I appreciate having good footwear. They are the Avia 2053, and I bought them myself from T K Maxx, with my own money, and everything.** They didn't seem to need any wearing in, and they can psychically untie laces when one is in desperate need. Miraculous. They didn't even seem to mind my particularly wide feet, which is nice of them. At least one aspect of my person was prepared for the running component of today's little torture session.
I shouldn't have written this post at all. I was, in fact, simply procrastinating, as my next job is to go downstairs, and then to come upstairs again, with some clean clothes. Do not like. (Well, I like clean clothes.) However, I must brave the stairs and also have a shower. My colleagues deserve it.
*Well, nominally we jogged 1.5 miles. Certainly, I completed 1.5 miles, keeping going all the time except for when my wonderful, wonderful shoelace came undone just when I decided I needed a break for a few moments. Thank you, shoelace. I love you.
**A lie. With the credit card's money. But I pay for it next month with my own money.
Sunday, 30 January 2011
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