I was lucky; that only happened on the first night. I did have a fair bit of trouble getting to sleep for a while after that, and spent hours listening to music and sleep hypnosis thingies in an attempt to make my mind go to sleep. With them, I could sleep; without, getting to sleep was a struggle.
When I returned to work, I did have a few problems holding things in my short-term memory. I would be asked to do something, and then forget immediately. Funnily enough, this caused a few problems at work. My workload wasn't quite as easy as it appeared to be, to me! Of course, at first I didn't realise what was happening. How is one supposed to remember forgetting things when one doesn't have much of a memory?
After I left work and went to mainland Europe for a few months, the only problems I noticed were when I reduced my dose. I would feel slightly nauseated every day around 5pm (and a lot of other times, too; that was the only consistent one), which would result in me working more slowly.
However, coming into this new job, I really started to notice the problems with my short-term memory. It took a lot of effort to keep an instruction or idea in my head longer than it took for something new to enter it. The moment a new thought entered my head, the old one was gone. This is all very well, but when one is holding keys and turns around to pick something up, it is generally considered useful if one can remember which key one is supposed to hold next. I feel that I have not necessarily impressed all of my colleagues a vast amount.
In December, I came to the conclusion that I has happy, settled and stable enough to come off the anti-depressants. However, it seemed to me that December, the most stressful month (in general), would not necessarily be the wisest month in which to do this. I waited until January, and was then given permission to do so by my doctor. That was good.
I came off anti-depressants completely two weeks ago on Saturday. Two weeks ago on Monday, I became ill. As I was recovering, I became ill again. As I was recovering from that one, I became ill again. By last Thursday, however, I was mostly feeling well again. Since then, I have noticed some interesting things.
- For starters, things will stay in my short-term memory without me making a large effort to remember them.
- I no longer have an overwhelming desire to sleep, sometimes, against which Pro-Plus is powerless (normally it takes six and some coffee, and still doesn't really work; today I took three, and it worked beautifully!). That's good; I was beginning to wonder if it was some form of narcolepsy.
- I feel more alive, happy and energetic; as though doing things is a really good idea (although I wasn't exactly feeling bad in that department before).
- My brain has started to work again. This is the big one! I can think of things and come up with useful solutions. My brain is full of ideas and questions. This is going to make me hell to work with - they already think my mind is overly enquiring. I am enjoying it. It's a bit strange that I didn't notice it going away, but I suppose I had other things on my mind.
Find out this, and more on the next edition of Optistatic: not so static right now. Coming soon, to a blog near you.
(It's good being me again.)